Mon 2 March

14.00-16.00
Respiration during exercise

Part of module PHOL 3001, see Moodle for info

Fri 6 March
Seminar Room 1, Phillip Ullman Wing, ICH

14.15 - 17.15

Cardiovascular system and exercise;

Muscle structure - Whole muscles to molecular motors

Activation/ Relaxation of Muscle

Fri 13 March
Seminar Room 1, Phillip Ullman Wing, ICH

14.15 - 17.15

Basic mechanical properties of muscle

Fibre types in human muscle

Human Muscle Function - Strength, Power, Tendons

Muscle Energetics and Fuel Utilisation

Fatigue

Tues 17 March
Sem Room B, Holborn Union Building, Archway Campus

12.45-13.45
Training
Muscle hypertrophy PPT; aerobic training PPT

Staples Building (Human Performance Lab), Archway Campus

14.15-16.15
Laboratory Session. Measuring aerobic fitness. Plus follow-on time for calculations. Exercise Demonstration

Exercise Data for 2007
Model Worksheet NB this is 2006 data

Additional notes on energy measures and health

Friday 20 March
ICH

14.15-16.15

Fitness testing - an overview

Nutrition and sport overview Pt 1; Pt 2

Thermoregulation during exercise